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Monday, 26. January 2015
All-pros-all-pros Preview - Yahoo Sports
By magdalenec, 01:01

It's a way to reward players for hard-fought season.'' Hall of Famers Michael Irvin visit and Cris Carter chose the teams in a draft carried on with much hoopla Wednesday night. Dallas' Jason Garrett and his staff will coach Team Irvin, Baltimore's John Harbaugh and his staff Team Carter. The teams went through their final practice Saturday at Scottsdale Community College, doing a little work with position coaches, a few reps in their shorts of 11-on-11 and a lot of autograph signing and picture posing. Last year, the team of Jerry Rice beat the one of Deion Sanders 22-21, a definite departure from the high-scoring Pro Bowls of the recent past. View gallery Arizona Cardinals defensive end Calais Campbell (93) greets Buffalo Bills defensive tackle Marcell D The game is taking a one-year break from its usual site of Honolulu.
Source: http://sports.yahoo.com/news/luck-led-team-carter-vs-romo-lead-team-010234753--nfl.html

Shortstop Troy Tulowitzki's surgically repaired hip on mend - Yahoo Sports

''Hopefully, all these things are passed me and I can move on and go out there and play 140, 160 (games), however many games it is. I'd love to do that. I have every intention to. We'll see how it goes.'' When he and Gonzalez are healthy, this is a potent lineup, especially when you throw in NL batting champion Justin Morneau and All-Star outfielder Charlie Blackmon.
Source: http://sports.yahoo.com/news/shortstop-troy-tulowitzkis-surgically-repaired-hip-mend-003539688--mlb.html

MyRecordJournal.com | Meriden, CT | CrossFit?s intense workouts bring balance

I have every intention to. We'll see how it goes." When he and Gonzalez are healthy, this is a potent lineup, especially when you throw in NL batting champion Justin Morneau and All-Star outfielder Charlie Blackmon . Gonzalez said his left knee is "feeling good right now." He hopes to be ready for spring training. Last season took a big toll on Gonzalez.
Source: http://espn.go.com/mlb/story/_/id/12223429/troy-tulowitzki-carlos-gonzalez-healthy-committed-colorado-rockies

Troy Tulowitzki, Carlos Gonzalez healthy, committed to Colorado Rockies - ESPN

The exercise helps with balance and upper body strength. Butterfly pull-ups The movement resembles swinging from the bar but actually combines three different movements into one exercise; a pull-up, a kipping pull-up, and then into a butterfly pull-up. When doing the exercise athletes must reach their chin over the top of the bar. "In CrossFit we use what's called a butterfly pull-up to maximize your efficiency," said Gianna Gleeson, a Meriden resident and member of the Meriden YMCA Crossfit. "So if you're doing a workout that's timing, it allows you to complete the workout with more efficiency." Tire flips Tire flips incorporate strength, power, explosive speed, and leg muscles.
Source: http://www.myrecordjournal.com/southington/southingtonnews/6658609-129/crossfits-intense-workouts-bring-balance.html

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